Low Carb Ham and Cheese Quiche
Author: kd316
Recipe type: Brunch
Cuisine: Eggs
Prep time:
Cook time:
Total time:
Serves: 11 Quiches
- 22 thin style deli ham (get a saltier ham, not a sweeter ham)
- 5 eggs
- ¼ cup shredded sharp cheddar (jack cheese would be good too)
- 1 cup whole milk
- ½ cup finely diced veggies (I used carrots and orange bell pepper)
- salt and pepper to taste
- Preheat oven to 350.
- Spray muffin pans (I made 11 muffins)
- Lay out your ham slices as a "cupcake liner" in your muffin tins. I put two per tin.
- Mix up your egg filling mixture.
- Pour in each muffin tin about ¾ of the way full.
- Bake for 20-25 minutes or until egg mixture is set.
- Enjoy!
Recipe by kcreatives at https://www.kd316.com/2015/04/29/low-carb-ham-and-cheese-quiche/
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