Italian Bean Saute with a Fried Egg

posted in: food, Uncategorized | 0
Italian Bean Saute with a Fried Egg
Recipe type: Salad
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 1
Easy lunch salad that is fresh and healthy
  • evoo
  • ½ red pepper
  • ½ green pepper
  • 1 green onion
  • ½ cup drained cannellini beans
  • ¼ cup matchstick carrots
  • 1 egg
  • 1 T grated parmesan cheese
  • Dressing:
  1. Saute veggies in evoo - add garlic if you would like
  2. Set aside
  3. Fry egg with salt and pepper
  4. Mix dressing according to Shutterbean directions
  5. Plate it up: saute, egg, dressing, cheese
  6. Enjoy!
I really think I may have created the perfect little salad for lunch. Fresh veggies, protein, wonderful vinaigrette. Perfectly filling and deliciously light.
Serves one

Italian Saute w Fried Egg